taste the rhythm of a less hurried life

Whether drizzled over dainty cakes, putting a buzz in your breakfast or giving a gorgeous glaze to meat, a spoonful of this sweet nectar can turn your meals into masterpieces.

The benefits of eating seasonal food, locally grown are many; that is when you get the most flavor and nutritional value. Browse our recipe archive by season for a year round delicious and healthy eating ideas. 

Mouthwatering recipes to celebrate anything that matters. From Christmas and Easter menus to wedding ideas, family favorites or kids party, a fine selection of recipes for any occasion. Joyful meals to share with those you love. 

Healthy recipes for eating well. Fruits, vegetable, pulses, grains, goats milk and fish, eating ideas low in fat and sugar, high in taste. Nutritious dishes for all occasions.

Ikarian cuisine has become very popular as it is considered to boost longevity and well-being. Find traditional recipes with local favorite ingredients like olive oil, wild herbs and greens, goats milk & cheese and goats meat, mushrooms, taro and other edible bulbs, fruits and vegetables, fish, honey and wine.